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Sep 27, 2018

Rex Tignor is the founder of Man UP Ministries and is currently employed by Henrico County as a construction inspector.

His heart and passion is helping men unlock their God-given potential and helping churches build an effective ministry for men.

Rex is the author of Living Out of the Rut, Boot Camp for Men, Just Show...

Sep 24, 2018

How you frame your wife is so important! What does that even mean? 

Sep 20, 2018


 Accomplishments/accolades you’re the proudest of:

-Now: Finally leading my family into missions after sensing a call to this for 20+yrs.

-8yrs ago: Enduring and not quitting on marriage after 2yrs of being separated. Enduring and not quitting on God’s refinement process to make me into the Man I am today.


Sep 17, 2018

We are all broken and bring our brokenness into our relationships. How well do you affirm your wife in her brokenness? Watch her flourish when you do. 

Sep 13, 2018

Don has pastored and taught (Nazarene Bible College) during the last 32 years. He and Laura have shared a casual approach to life and ministry during each of the rewarding adventures that God has provided during that time. Their adventuress spirits remain open to the vast array of opportunities life provides. The...